Best Drinks to Detox with in the Bath

by Charlotte Coakley

Do you enjoy your bath with a nice glass of wine or beer? are you looking for another lovely drink to enjoy in the bath? Try having a non alcoholic drink to detox with. Taking a bath with detox drinks can help you to relax, hydrate you and get rid of toxins. In this blog post, we'll discuss the benefits of detox drinks, as well as some of the best detox drinks to enjoy in the bath.

INTRODUCTION

Detoxification is the process of removing toxins from the body. Detox drinks are a great way to help your body eliminate toxins, as well as to relax and enjoy a luxurious bath. Here are some of the benefits of detox drinks:

  • Reducing inflammation
  • Improving digestion
  • Boosting immunity
  • Detoxifying the body

DETOX DRINKS TO ENJOY IN THE BATH

There are many different detox drinks that you can enjoy in the bath. Here are some of the best detox drinks to enjoy in the bath:

  • Lemon Water
  • Green Tea
  • Coconut Water
  • Mint, Lemon & Cucumber 

 

Preparing detox drinks for the bath is easy. Simply add the desired amount of your ingredient to water and let it sit for awhile before you drink it in the bath. 

Lemon Water

Lemon water is so good to detox with for a variety of reasons. It aids digestion, its very hydrating, its weight loss friendly, its high in vitamin C and helps prevent kidney stones with its acidity. I do recommend drinking through a straw to protect your tooth enamel though!

 

Green Tea

Green Tea can be enjoyed hot or cold. Its has so many health benefits including being high in antioxidants which helps your health in various ways, there are studies to suggest it may boost brain function, Many people believe it aids in weight loss though the jury is still out on that one! My favourite green tea to drink is the Pukka Matcha Green Tea with Ginseng to give me that little extra boost of energy.

 

Coconut Water 

Not only is coconut water a delicious way to hydrate in the bath, it is also antioxidant dense, and  it is rich in minerals like potassium, magnesium, calcium & sodium making it a great addition to your bath.

Mint, Cucumber & Lemon Water

My personal favourite drink to detox with in the bath is the mix of lemon, mint and cucumber, it is so refreshing, tasty and healthy and i really feel hydrated getting out of the bath after drinking this.  Cucumber is really good to add to water to improve taste, add some minerals and improve your skin health. Mint is great to add to water to improve digestion, aids in oral health, may help with your mood. Mix these two with the powerhouse lemon that aids digestion, full of antioxidants & vitamin c then you have an amazing drink to hydrate you.

CONCLUSION

Detox drinks are a great way to relax and detoxify your body. They can help reduce inflammation, improve digestion, boost immunity, and detoxify the body. Plus, they are easy to prepare and use in the bath, so you can enjoy a luxurious and relaxing bath in no time. It may be a refreshing change from your usual drink in the bath.

To make the most of your detox drinks in the bath add some bath salts to the bath for an extra boost of detoxification. Finally, make sure to keep drinking plenty of  the detox water after your bath to help flush out the toxins. With these tips, you can enjoy a luxurious and relaxing bath and be healthy at the same time. 

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